Teaching

Today at yoga teacher training, we taught each other poses and adjusted each other for the first time. We led each other through vinyasa flows. We broke up into groups of 3. I was half surprised that some of the words came to me as easily as they did, and half surprised at how difficult it was to imagine what pose came next in the vinyasa sequence. It was a mix of seeing how much I have to learn, and understanding that I already have many tools and talents. And again, I talked with more people, fellow students, and it is great to feel the support of their presence in the class, as we all begin to learn as much as we can about Yoga asanas and teaching.