Food

So, I've been thinking about how busy I'll be once the yoga course
starts, and wondering what, when and how I'll eat. Especially since I
shouldn't eat for 2 hours before a yoga class, I will have to time meals
well. And I want to be well-nourished, so I am looking at my diet and
beginning to plan what foods will be good for me to snack on.

I went to a healthy cooking class taught by Darshana Weill last night. It was challenging and fun. Already I've noticed that I have more confidence in the kitchen. When I got home from the class I baked some healthy cookies (vegan cookies made with oats, fruit, nuts, agave, & maple syrup). Now they are ready to offer to our dinner guests tonight. We plan to make miso soup (with tofu & veggies), a green salad, and brown rice with broccoli.